Head-to-Head Analysis

Select gluten free tamari soy sauce vs Chunky Blue Cheese Dressing + Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Select gluten free tamari soy sauce

Select gluten free tamari soy sauce

Not Vegan
VS
Package of Chunky Blue Cheese Dressing + Dip

Chunky Blue Cheese Dressing + Dip

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
571 kcal
0g
Sugars
0g
0g
Fat
64.3g
6.7g
Protein
3.6g
15.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Select gluten free tamari soy sauce and Chunky Blue Cheese Dressing + Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Select gluten free tamari soy sauce is the clear winner. With 504 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Select gluten free tamari soy sauce offers a protein boost with 6.6666666666667g per 100g, outperforming Chunky Blue Cheese Dressing + Dip in this category.

Frequently Asked Questions

Which is healthier: Select gluten free tamari soy sauce or Chunky Blue Cheese Dressing + Dip?

It depends on your goals. Select gluten free tamari soy sauce has 66.666666666667 calories, while Chunky Blue Cheese Dressing + Dip has 571 calories. Check the detailed table above for sugar and fat content.

Is Select gluten free tamari soy sauce vegan?

No, Select gluten free tamari soy sauce is not certified vegan.

What is the calorie difference between Select gluten free tamari soy sauce and Chunky Blue Cheese Dressing + Dip?

There is a difference of 504 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.