Select Protein vs Omega 3 fatty acids
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Select Protein
Omega 3 fatty acids
The Verdict: Which is Better?
When placing Select Protein and Omega 3 fatty acids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Select Protein is the more energy-dense option here, packing 369 more calories per 100g than Omega 3 fatty acids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Select Protein offers a protein boost with 69.7g per 100g, outperforming Omega 3 fatty acids in this category.
Frequently Asked Questions
Which is healthier: Select Protein or Omega 3 fatty acids?
It depends on your goals. Select Protein has 379 calories, while Omega 3 fatty acids has 10 calories. Check the detailed table above for sugar and fat content.
Is Select Protein vegan?
No, Select Protein is not certified vegan.
What is the calorie difference between Select Protein and Omega 3 fatty acids?
There is a difference of 369 calories per 100g between the two products.
