Head-to-Head Analysis

Select raspberry fruit syrup vs Erythritol

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Select raspberry fruit syrup

Select raspberry fruit syrup

Not Vegan
VS
Top Pick
Package of Erythritol

Erythritol

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
0 kcal
12g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Select raspberry fruit syrup and Erythritol side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Select raspberry fruit syrup is the more energy-dense option here, packing 50 more calories per 100g than Erythritol. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Select raspberry fruit syrup contains significantly more sugar (12g) compared to the milder Erythritol (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Erythritol is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Select raspberry fruit syrup or Erythritol?

It depends on your goals. Select raspberry fruit syrup has 50 calories, while Erythritol has 0 calories. Check the detailed table above for sugar and fat content.

Is Select raspberry fruit syrup vegan?

No, Select raspberry fruit syrup is not certified vegan.

What is the calorie difference between Select raspberry fruit syrup and Erythritol?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.