Select sandwich rolls with sesame seeds vs Almond Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Select sandwich rolls with sesame seeds
Almond Butter
The Verdict: Which is Better?
When placing Select sandwich rolls with sesame seeds and Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Select sandwich rolls with sesame seeds is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Select sandwich rolls with sesame seeds contains significantly more sugar (7.02g) compared to the milder Almond Butter (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Select sandwich rolls with sesame seeds or Almond Butter?
It depends on your goals. Select sandwich rolls with sesame seeds has 280.7 calories, while Almond Butter has 688 calories. Check the detailed table above for sugar and fat content.
Is Select sandwich rolls with sesame seeds vegan?
No, Select sandwich rolls with sesame seeds is not certified vegan.
What is the calorie difference between Select sandwich rolls with sesame seeds and Almond Butter?
There is a difference of 407 calories per 100g between the two products.
