Head-to-Head Analysis

Select whole wheat burger rolls vs Spicy Dill Pickle Flavored Kettle Cooked Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Select whole wheat burger rolls

Select whole wheat burger rolls

Not Vegan
VS
Top Pick
Package of Spicy Dill Pickle Flavored Kettle Cooked Chips

Spicy Dill Pickle Flavored Kettle Cooked Chips

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
535.7 kcal
5.3g
Sugars
3.6g
3.5g
Fat
28.6g
10.5g
Protein
7.1g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Select whole wheat burger rolls and Spicy Dill Pickle Flavored Kettle Cooked Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Select whole wheat burger rolls is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Select whole wheat burger rolls contains significantly more sugar (5.26g) compared to the milder Spicy Dill Pickle Flavored Kettle Cooked Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Dill Pickle Flavored Kettle Cooked Chips is undeniably the healthier pick.

Looking to build muscle? Select whole wheat burger rolls offers a protein boost with 10.5g per 100g, outperforming Spicy Dill Pickle Flavored Kettle Cooked Chips in this category.

Frequently Asked Questions

Which is healthier: Select whole wheat burger rolls or Spicy Dill Pickle Flavored Kettle Cooked Chips?

It depends on your goals. Select whole wheat burger rolls has 263 calories, while Spicy Dill Pickle Flavored Kettle Cooked Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Select whole wheat burger rolls vegan?

No, Select whole wheat burger rolls is not certified vegan.

What is the calorie difference between Select whole wheat burger rolls and Spicy Dill Pickle Flavored Kettle Cooked Chips?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.