Head-to-Head Analysis

Selects e v o o vs Φιλέτο σκουμπρί

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Selects e v o o

Selects e v o o

Not Vegan
VS
Package of Φιλέτο σκουμπρί

Φιλέτο σκουμπρί

Not Vegan
Nutritional Facts (per 100g)
203.5 kcal
Energy
527 kcal
0g
Sugars
0g
11.5g
Fat
52g
25.7g
Protein
14g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Selects e v o o and Φιλέτο σκουμπρί side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Selects e v o o is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Selects e v o o offers a protein boost with 25.663716814159g per 100g, outperforming Φιλέτο σκουμπρί in this category.

Frequently Asked Questions

Which is healthier: Selects e v o o or Φιλέτο σκουμπρί?

It depends on your goals. Selects e v o o has 203.53982300885 calories, while Φιλέτο σκουμπρί has 527 calories. Check the detailed table above for sugar and fat content.

Is Selects e v o o vegan?

No, Selects e v o o is not certified vegan.

What is the calorie difference between Selects e v o o and Φιλέτο σκουμπρί?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.