Head-to-Head Analysis

Selects e v o o vs Shrimp Cerviche

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Selects e v o o

Selects e v o o

Not Vegan
VS
Package of Shrimp Cerviche

Shrimp Cerviche

Not Vegan
Nutritional Facts (per 100g)
203.5 kcal
Energy
100 kcal
0g
Sugars
4g
11.5g
Fat
0g
25.7g
Protein
16g
0.8g
Salt
2.6g

The Verdict: Which is Better?

When placing Selects e v o o and Shrimp Cerviche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Selects e v o o is the more energy-dense option here, packing 104 more calories per 100g than Shrimp Cerviche. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Selects e v o o takes the lead with only 0g of sugar per 100g, whereas Shrimp Cerviche contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Selects e v o o offers a protein boost with 25.663716814159g per 100g, outperforming Shrimp Cerviche in this category.

Frequently Asked Questions

Which is healthier: Selects e v o o or Shrimp Cerviche?

It depends on your goals. Selects e v o o has 203.53982300885 calories, while Shrimp Cerviche has 100 calories. Check the detailed table above for sugar and fat content.

Is Selects e v o o vegan?

No, Selects e v o o is not certified vegan.

What is the calorie difference between Selects e v o o and Shrimp Cerviche?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.