Head-to-Head Analysis

Selects lasagna with meat sauce vs Naturals chicken & herb breakfast sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Selects lasagna with meat sauce

Selects lasagna with meat sauce

Not Vegan
VS
Top Pick
Package of Naturals chicken & herb breakfast sausage

Naturals chicken & herb breakfast sausage

Not Vegan
Nutritional Facts (per 100g)
115.2 kcal
Energy
186.4 kcal
3.1g
Sugars
0g
4.7g
Fat
13.6g
4.7g
Protein
16.9g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Selects lasagna with meat sauce and Naturals chicken & herb breakfast sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Selects lasagna with meat sauce is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Selects lasagna with meat sauce contains significantly more sugar (3.14g) compared to the milder Naturals chicken & herb breakfast sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturals chicken & herb breakfast sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Selects lasagna with meat sauce or Naturals chicken & herb breakfast sausage?

It depends on your goals. Selects lasagna with meat sauce has 115.18 calories, while Naturals chicken & herb breakfast sausage has 186.4407 calories. Check the detailed table above for sugar and fat content.

Is Selects lasagna with meat sauce vegan?

No, Selects lasagna with meat sauce is not certified vegan.

What is the calorie difference between Selects lasagna with meat sauce and Naturals chicken & herb breakfast sausage?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.