Self-Rising Flour vs Glazed Chocolate Donut Holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Self-Rising Flour
Glazed Chocolate Donut Holes
The Verdict: Which is Better?
When placing Self-Rising Flour and Glazed Chocolate Donut Holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Self-Rising Flour is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Self-Rising Flour takes the lead with only 0g of sugar per 100g, whereas Glazed Chocolate Donut Holes contains 28.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Self-Rising Flour offers a protein boost with 10g per 100g, outperforming Glazed Chocolate Donut Holes in this category.
Frequently Asked Questions
Which is healthier: Self-Rising Flour or Glazed Chocolate Donut Holes?
Self-Rising Flour appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Self-Rising Flour vegan?
No, Self-Rising Flour is not certified vegan.
What is the calorie difference between Self-Rising Flour and Glazed Chocolate Donut Holes?
There is a difference of 88 calories per 100g between the two products.
