Head-to-Head Analysis

Self-Rising Flour vs Golden Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Self-Rising Flour

Self-Rising Flour

Not Vegan
VS
Package of Golden Potato Chips

Golden Potato Chips

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
571.4 kcal
0g
Sugars
0g
0g
Fat
38.1g
10g
Protein
4.8g
3.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Self-Rising Flour and Golden Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Self-Rising Flour is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Self-Rising Flour offers a protein boost with 10g per 100g, outperforming Golden Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Self-Rising Flour or Golden Potato Chips?

It depends on your goals. Self-Rising Flour has 333 calories, while Golden Potato Chips has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Self-Rising Flour vegan?

No, Self-Rising Flour is not certified vegan.

What is the calorie difference between Self-Rising Flour and Golden Potato Chips?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.