Selgenhof Joghurt 3,8 % vs Extra Cream Top Whole Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Selgenhof Joghurt 3,8 %
Extra Cream Top Whole Milk Yogurt
The Verdict: Which is Better?
When placing Selgenhof Joghurt 3,8 % and Extra Cream Top Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Selgenhof Joghurt 3,8 % is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Selgenhof Joghurt 3,8 % takes the lead with only 2.6g of sugar per 100g, whereas Extra Cream Top Whole Milk Yogurt contains 4.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Selgenhof Joghurt 3,8 % or Extra Cream Top Whole Milk Yogurt?
Selgenhof Joghurt 3,8 % appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Selgenhof Joghurt 3,8 % vegan?
No, Selgenhof Joghurt 3,8 % is not certified vegan.
What is the calorie difference between Selgenhof Joghurt 3,8 % and Extra Cream Top Whole Milk Yogurt?
There is a difference of 13 calories per 100g between the two products.
