Selgenhof Joghurt 3,8 % vs garden vegetable cream cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Selgenhof Joghurt 3,8 %
garden vegetable cream cheese
The Verdict: Which is Better?
When placing Selgenhof Joghurt 3,8 % and garden vegetable cream cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Selgenhof Joghurt 3,8 % is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Selgenhof Joghurt 3,8 % or garden vegetable cream cheese?
Selgenhof Joghurt 3,8 % appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Selgenhof Joghurt 3,8 % vegan?
No, Selgenhof Joghurt 3,8 % is not certified vegan.
What is the calorie difference between Selgenhof Joghurt 3,8 % and garden vegetable cream cheese?
There is a difference of 200 calories per 100g between the two products.
