Seltzer vs Ground Turkey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seltzer
Ground Turkey
The Verdict: Which is Better?
When placing Seltzer and Ground Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seltzer is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Seltzer or Ground Turkey?
It depends on your goals. Seltzer has 0 calories, while Ground Turkey has 134 calories. Check the detailed table above for sugar and fat content.
Is Seltzer vegan?
No, Seltzer is not certified vegan.
What is the calorie difference between Seltzer and Ground Turkey?
There is a difference of 134 calories per 100g between the two products.
