Head-to-Head Analysis

Seltzer vs Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seltzer

Seltzer

Not Vegan
VS
Package of Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
355 kcal
0g
Sugars
38.7g
0g
Fat
6.3g
0g
Protein
3.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Seltzer and Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seltzer is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seltzer takes the lead with only 0g of sugar per 100g, whereas Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz contains 38.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seltzer or Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz?

Seltzer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seltzer vegan?

No, Seltzer is not certified vegan.

What is the calorie difference between Seltzer and Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.