Head-to-Head Analysis

seltzer water vs GOLD ESPRESSO INTENSE INSTANT COFFEE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of seltzer water

seltzer water

Not Vegan
VS
Package of GOLD ESPRESSO INTENSE INSTANT COFFEE

GOLD ESPRESSO INTENSE INSTANT COFFEE

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
0.1 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing seltzer water and GOLD ESPRESSO INTENSE INSTANT COFFEE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, seltzer water is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: seltzer water or GOLD ESPRESSO INTENSE INSTANT COFFEE?

It depends on your goals. seltzer water has 0 calories, while GOLD ESPRESSO INTENSE INSTANT COFFEE has 0.1 calories. Check the detailed table above for sugar and fat content.

Is seltzer water vegan?

No, seltzer water is not certified vegan.

What is the calorie difference between seltzer water and GOLD ESPRESSO INTENSE INSTANT COFFEE?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.