Seltzer Water vs botanical soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Seltzer Water

botanical soda
The Verdict: Which is Better?
When placing Seltzer Water and botanical soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seltzer Water is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Seltzer Water or botanical soda?
Seltzer Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Seltzer Water vegan?
No, Seltzer Water is not certified vegan.
What is the calorie difference between Seltzer Water and botanical soda?
There is a difference of 3 calories per 100g between the two products.




