Seltzer Water vs 100% white grapefruit juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seltzer Water
100% white grapefruit juice
The Verdict: Which is Better?
When placing Seltzer Water and 100% white grapefruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seltzer Water is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Seltzer Water takes the lead with only 0g of sugar per 100g, whereas 100% white grapefruit juice contains 8.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Seltzer Water or 100% white grapefruit juice?
Seltzer Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Seltzer Water vegan?
No, Seltzer Water is not certified vegan.
What is the calorie difference between Seltzer Water and 100% white grapefruit juice?
There is a difference of 42 calories per 100g between the two products.
