Head-to-Head Analysis

Seltzer Water-pomegranate vs Vanilla Oat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seltzer Water-pomegranate

Seltzer Water-pomegranate

Not Vegan
VS
Package of Vanilla Oat Milk

Vanilla Oat Milk

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
25 kcal
0g
Sugars
1.7g
0g
Fat
0g
0g
Protein
1.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Seltzer Water-pomegranate and Vanilla Oat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seltzer Water-pomegranate is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seltzer Water-pomegranate takes the lead with only 0g of sugar per 100g, whereas Vanilla Oat Milk contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seltzer Water-pomegranate or Vanilla Oat Milk?

Seltzer Water-pomegranate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seltzer Water-pomegranate vegan?

No, Seltzer Water-pomegranate is not certified vegan.

What is the calorie difference between Seltzer Water-pomegranate and Vanilla Oat Milk?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.