Semas vs Peanut butter cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Semas
Peanut butter cookie
The Verdict: Which is Better?
When placing Semas and Peanut butter cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Semas is the more energy-dense option here, packing 11 more calories per 100g than Peanut butter cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Semas contains significantly more sugar (17g) compared to the milder Peanut butter cookie (1.7241379310345g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut butter cookie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Semas or Peanut butter cookie?
It depends on your goals. Semas has 390 calories, while Peanut butter cookie has 379.31034482759 calories. Check the detailed table above for sugar and fat content.
Is Semas vegan?
No, Semas is not certified vegan.
What is the calorie difference between Semas and Peanut butter cookie?
There is a difference of 11 calories per 100g between the two products.
