Head-to-Head Analysis

Semente de Linhaça Dourada vs Ahold peanuts dry honey roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Semente de Linhaça Dourada

Semente de Linhaça Dourada

Not Vegan
VS
Package of Ahold peanuts dry honey roasted

Ahold peanuts dry honey roasted

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
556 kcal
0g
Sugars
14.8g
42g
Fat
44.4g
18g
Protein
22.2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Semente de Linhaça Dourada and Ahold peanuts dry honey roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Semente de Linhaça Dourada is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Semente de Linhaça Dourada takes the lead with only 0g of sugar per 100g, whereas Ahold peanuts dry honey roasted contains 14.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Semente de Linhaça Dourada or Ahold peanuts dry honey roasted?

Semente de Linhaça Dourada appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Semente de Linhaça Dourada vegan?

No, Semente de Linhaça Dourada is not certified vegan.

What is the calorie difference between Semente de Linhaça Dourada and Ahold peanuts dry honey roasted?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.