Head-to-Head Analysis

Semi skimmed uht milk vs Ezekiel 4:9 Cinnamon Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Semi skimmed uht milk

Semi skimmed uht milk

Not Vegan
VS
Package of Ezekiel 4:9 Cinnamon Raisin

Ezekiel 4:9 Cinnamon Raisin

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
235.3 kcal
4.8g
Sugars
14.7g
1.8g
Fat
0g
3.6g
Protein
8.8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Semi skimmed uht milk and Ezekiel 4:9 Cinnamon Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Semi skimmed uht milk is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Semi skimmed uht milk takes the lead with only 4.8g of sugar per 100g, whereas Ezekiel 4:9 Cinnamon Raisin contains 14.7058823529412g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Semi skimmed uht milk or Ezekiel 4:9 Cinnamon Raisin?

Semi skimmed uht milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Semi skimmed uht milk vegan?

No, Semi skimmed uht milk is not certified vegan.

What is the calorie difference between Semi skimmed uht milk and Ezekiel 4:9 Cinnamon Raisin?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.