Semi Soft Part-Skim Cheese vs Ayran 2,0% grăsime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Semi Soft Part-Skim Cheese
Ayran 2,0% grăsime
The Verdict: Which is Better?
When placing Semi Soft Part-Skim Cheese and Ayran 2,0% grăsime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Semi Soft Part-Skim Cheese is the more energy-dense option here, packing 317 more calories per 100g than Ayran 2,0% grăsime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Semi Soft Part-Skim Cheese takes the lead with only 0g of sugar per 100g, whereas Ayran 2,0% grăsime contains 2.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Semi Soft Part-Skim Cheese offers a protein boost with 25g per 100g, outperforming Ayran 2,0% grăsime in this category.
Frequently Asked Questions
Which is healthier: Semi Soft Part-Skim Cheese or Ayran 2,0% grăsime?
It depends on your goals. Semi Soft Part-Skim Cheese has 357.14 calories, while Ayran 2,0% grăsime has 40 calories. Check the detailed table above for sugar and fat content.
Is Semi Soft Part-Skim Cheese vegan?
No, Semi Soft Part-Skim Cheese is not certified vegan.
What is the calorie difference between Semi Soft Part-Skim Cheese and Ayran 2,0% grăsime?
There is a difference of 317 calories per 100g between the two products.
