Head-to-Head Analysis

Semi Soft Part-Skim Cheese vs Greek Yogurts Toasted Coconut Almond & Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Semi Soft Part-Skim Cheese

Semi Soft Part-Skim Cheese

Not Vegan
VS
Top Pick
Package of Greek Yogurts Toasted Coconut Almond & Vanilla

Greek Yogurts Toasted Coconut Almond & Vanilla

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
40 kcal
0g
Sugars
0g
28.6g
Fat
0g
23.8g
Protein
8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Semi Soft Part-Skim Cheese and Greek Yogurts Toasted Coconut Almond & Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Semi Soft Part-Skim Cheese is the more energy-dense option here, packing 293 more calories per 100g than Greek Yogurts Toasted Coconut Almond & Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Semi Soft Part-Skim Cheese offers a protein boost with 23.81g per 100g, outperforming Greek Yogurts Toasted Coconut Almond & Vanilla in this category.

Frequently Asked Questions

Which is healthier: Semi Soft Part-Skim Cheese or Greek Yogurts Toasted Coconut Almond & Vanilla?

It depends on your goals. Semi Soft Part-Skim Cheese has 333 calories, while Greek Yogurts Toasted Coconut Almond & Vanilla has 40 calories. Check the detailed table above for sugar and fat content.

Is Semi Soft Part-Skim Cheese vegan?

No, Semi Soft Part-Skim Cheese is not certified vegan.

What is the calorie difference between Semi Soft Part-Skim Cheese and Greek Yogurts Toasted Coconut Almond & Vanilla?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.