Semi-soft Part Skim Cheese vs Kellog's Nutrigrain Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Semi-soft Part Skim Cheese
Kellog's Nutrigrain Blueberry
The Verdict: Which is Better?
When placing Semi-soft Part Skim Cheese and Kellog's Nutrigrain Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Semi-soft Part Skim Cheese is the more energy-dense option here, packing 6 more calories per 100g than Kellog's Nutrigrain Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Semi-soft Part Skim Cheese takes the lead with only 0g of sugar per 100g, whereas Kellog's Nutrigrain Blueberry contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Semi-soft Part Skim Cheese offers a protein boost with 28.6g per 100g, outperforming Kellog's Nutrigrain Blueberry in this category.
Frequently Asked Questions
Which is healthier: Semi-soft Part Skim Cheese or Kellog's Nutrigrain Blueberry?
It depends on your goals. Semi-soft Part Skim Cheese has 357 calories, while Kellog's Nutrigrain Blueberry has 351 calories. Check the detailed table above for sugar and fat content.
Is Semi-soft Part Skim Cheese vegan?
No, Semi-soft Part Skim Cheese is not certified vegan.
What is the calorie difference between Semi-soft Part Skim Cheese and Kellog's Nutrigrain Blueberry?
There is a difference of 6 calories per 100g between the two products.
