Semi-soft Part Skim Cheese vs pistachios in-shell
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Semi-soft Part Skim Cheese

pistachios in-shell
The Verdict: Which is Better?
When placing Semi-soft Part Skim Cheese and pistachios in-shell side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Semi-soft Part Skim Cheese is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Semi-soft Part Skim Cheese takes the lead with only 0g of sugar per 100g, whereas pistachios in-shell contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Semi-soft Part Skim Cheese offers a protein boost with 28.6g per 100g, outperforming pistachios in-shell in this category.
Frequently Asked Questions
Which is healthier: Semi-soft Part Skim Cheese or pistachios in-shell?
Semi-soft Part Skim Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Semi-soft Part Skim Cheese vegan?
No, Semi-soft Part Skim Cheese is not certified vegan.
What is the calorie difference between Semi-soft Part Skim Cheese and pistachios in-shell?
There is a difference of 179 calories per 100g between the two products.




