Semi-soft Part Skim Cheese vs White gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Semi-soft Part Skim Cheese

White gum
The Verdict: Which is Better?
When placing Semi-soft Part Skim Cheese and White gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Semi-soft Part Skim Cheese is the more energy-dense option here, packing 357 more calories per 100g than White gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Semi-soft Part Skim Cheese offers a protein boost with 28.6g per 100g, outperforming White gum in this category.
Frequently Asked Questions
Which is healthier: Semi-soft Part Skim Cheese or White gum?
It depends on your goals. Semi-soft Part Skim Cheese has 357 calories, while White gum has 0 calories. Check the detailed table above for sugar and fat content.
Is Semi-soft Part Skim Cheese vegan?
No, Semi-soft Part Skim Cheese is not certified vegan.
What is the calorie difference between Semi-soft Part Skim Cheese and White gum?
There is a difference of 357 calories per 100g between the two products.




