Head-to-Head Analysis

Semi Soft Part-skim Cheese vs Sour Cream & Onion Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Semi Soft Part-skim Cheese

Semi Soft Part-skim Cheese

Not Vegan
VS
Package of Sour Cream & Onion Potato Crisps

Sour Cream & Onion Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
511 kcal
0g
Sugars
2.2g
28.6g
Fat
26.7g
28.6g
Protein
4.4g
1.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Semi Soft Part-skim Cheese and Sour Cream & Onion Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Semi Soft Part-skim Cheese is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Semi Soft Part-skim Cheese takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Onion Potato Crisps contains 2.22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Semi Soft Part-skim Cheese offers a protein boost with 28.6g per 100g, outperforming Sour Cream & Onion Potato Crisps in this category.

Frequently Asked Questions

Which is healthier: Semi Soft Part-skim Cheese or Sour Cream & Onion Potato Crisps?

Semi Soft Part-skim Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Semi Soft Part-skim Cheese vegan?

No, Semi Soft Part-skim Cheese is not certified vegan.

What is the calorie difference between Semi Soft Part-skim Cheese and Sour Cream & Onion Potato Crisps?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.