Head-to-Head Analysis

Semi Sweet 55 Percent Chocolate Coffee vs Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Semi Sweet 55 Percent Chocolate Coffee

Semi Sweet 55 Percent Chocolate Coffee

Not Vegan
VS
Top Pick
Package of Applesauce

Applesauce

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
79.7 kcal
42.9g
Sugars
19.5g
37.1g
Fat
0g
6.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Semi Sweet 55 Percent Chocolate Coffee and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Semi Sweet 55 Percent Chocolate Coffee is the more energy-dense option here, packing 470 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Semi Sweet 55 Percent Chocolate Coffee contains significantly more sugar (42.9g) compared to the milder Applesauce (19.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Applesauce is undeniably the healthier pick.

Looking to build muscle? Semi Sweet 55 Percent Chocolate Coffee offers a protein boost with 6.57g per 100g, outperforming Applesauce in this category.

Frequently Asked Questions

Which is healthier: Semi Sweet 55 Percent Chocolate Coffee or Applesauce?

It depends on your goals. Semi Sweet 55 Percent Chocolate Coffee has 550 calories, while Applesauce has 79.65 calories. Check the detailed table above for sugar and fat content.

Is Semi Sweet 55 Percent Chocolate Coffee vegan?

No, Semi Sweet 55 Percent Chocolate Coffee is not certified vegan.

What is the calorie difference between Semi Sweet 55 Percent Chocolate Coffee and Applesauce?

There is a difference of 470 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.