Semi-sweet Chocolate 56% Cacao Premium Baking Bar vs 12 Big Smile Glazed Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Semi-sweet Chocolate 56% Cacao Premium Baking Bar

12 Big Smile Glazed Donuts
The Verdict: Which is Better?
When placing Semi-sweet Chocolate 56% Cacao Premium Baking Bar and 12 Big Smile Glazed Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Semi-sweet Chocolate 56% Cacao Premium Baking Bar is the more energy-dense option here, packing 96 more calories per 100g than 12 Big Smile Glazed Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Semi-sweet Chocolate 56% Cacao Premium Baking Bar contains significantly more sugar (42.9g) compared to the milder 12 Big Smile Glazed Donuts (19.3g). If you are monitoring your insulin levels or trying to cut down on sweets, 12 Big Smile Glazed Donuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Semi-sweet Chocolate 56% Cacao Premium Baking Bar or 12 Big Smile Glazed Donuts?
It depends on your goals. Semi-sweet Chocolate 56% Cacao Premium Baking Bar has 500 calories, while 12 Big Smile Glazed Donuts has 404 calories. Check the detailed table above for sugar and fat content.
Is Semi-sweet Chocolate 56% Cacao Premium Baking Bar vegan?
No, Semi-sweet Chocolate 56% Cacao Premium Baking Bar is not certified vegan.
What is the calorie difference between Semi-sweet Chocolate 56% Cacao Premium Baking Bar and 12 Big Smile Glazed Donuts?
There is a difference of 96 calories per 100g between the two products.




