Head-to-Head Analysis

Semi-Sweet Chocolate Chips vs Peppermint Pattie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Semi-Sweet Chocolate Chips

Semi-Sweet Chocolate Chips

Not Vegan
VS
Package of Peppermint Pattie

Peppermint Pattie

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
384.6 kcal
53.3g
Sugars
66.7g
26.7g
Fat
6.4g
6.7g
Protein
2.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Semi-Sweet Chocolate Chips and Peppermint Pattie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Semi-Sweet Chocolate Chips is the more energy-dense option here, packing 149 more calories per 100g than Peppermint Pattie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Semi-Sweet Chocolate Chips takes the lead with only 53.333333333333g of sugar per 100g, whereas Peppermint Pattie contains 66.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Semi-Sweet Chocolate Chips offers a protein boost with 6.6666666666667g per 100g, outperforming Peppermint Pattie in this category.

Frequently Asked Questions

Which is healthier: Semi-Sweet Chocolate Chips or Peppermint Pattie?

It depends on your goals. Semi-Sweet Chocolate Chips has 533.33333333333 calories, while Peppermint Pattie has 384.61538461538 calories. Check the detailed table above for sugar and fat content.

Is Semi-Sweet Chocolate Chips vegan?

No, Semi-Sweet Chocolate Chips is not certified vegan.

What is the calorie difference between Semi-Sweet Chocolate Chips and Peppermint Pattie?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.