Head-to-Head Analysis

Semi-Sweet Chocolate Chips vs Slivered Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Semi-Sweet Chocolate Chips

Semi-Sweet Chocolate Chips

Not Vegan
VS
Top Pick
Package of Slivered Almonds

Slivered Almonds

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
571.4 kcal
53.3g
Sugars
3.6g
26.7g
Fat
50g
6.7g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Semi-Sweet Chocolate Chips and Slivered Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Semi-Sweet Chocolate Chips is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Semi-Sweet Chocolate Chips contains significantly more sugar (53.333333333333g) compared to the milder Slivered Almonds (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Slivered Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Semi-Sweet Chocolate Chips or Slivered Almonds?

It depends on your goals. Semi-Sweet Chocolate Chips has 533.33333333333 calories, while Slivered Almonds has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Semi-Sweet Chocolate Chips vegan?

No, Semi-Sweet Chocolate Chips is not certified vegan.

What is the calorie difference between Semi-Sweet Chocolate Chips and Slivered Almonds?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.