Semillas de Ajonjolí Sesame Seeds vs Flax Muffins, Chunky Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Semillas de Ajonjolí Sesame Seeds
Flax Muffins, Chunky Chocolate Chip
The Verdict: Which is Better?
When placing Semillas de Ajonjolí Sesame Seeds and Flax Muffins, Chunky Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Semillas de Ajonjolí Sesame Seeds is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Semillas de Ajonjolí Sesame Seeds takes the lead with only 0g of sugar per 100g, whereas Flax Muffins, Chunky Chocolate Chip contains 26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Semillas de Ajonjolí Sesame Seeds or Flax Muffins, Chunky Chocolate Chip?
Semillas de Ajonjolí Sesame Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Semillas de Ajonjolí Sesame Seeds vegan?
No, Semillas de Ajonjolí Sesame Seeds is not certified vegan.
What is the calorie difference between Semillas de Ajonjolí Sesame Seeds and Flax Muffins, Chunky Chocolate Chip?
There is a difference of 360 calories per 100g between the two products.
