semillas de girasol vs Murukku Round
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
semillas de girasol
Murukku Round
The Verdict: Which is Better?
When placing semillas de girasol and Murukku Round side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, semillas de girasol is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: semillas de girasol or Murukku Round?
It depends on your goals. semillas de girasol has 170 calories, while Murukku Round has 521 calories. Check the detailed table above for sugar and fat content.
Is semillas de girasol vegan?
No, semillas de girasol is not certified vegan.
What is the calorie difference between semillas de girasol and Murukku Round?
There is a difference of 351 calories per 100g between the two products.
