Head-to-Head Analysis

Semințe de in vs Organic Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Semințe de in

Semințe de in

Not Vegan
VS
Top Pick
Package of Organic Extra Virgin Olive Oil

Organic Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
622 kcal
Energy
0 kcal
1.6g
Sugars
0g
42.1g
Fat
0g
18.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Semințe de in and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Semințe de in is the more energy-dense option here, packing 622 more calories per 100g than Organic Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Semințe de in contains significantly more sugar (1.55g) compared to the milder Organic Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra Virgin Olive Oil is undeniably the healthier pick.

Looking to build muscle? Semințe de in offers a protein boost with 18.2g per 100g, outperforming Organic Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Semințe de in or Organic Extra Virgin Olive Oil?

It depends on your goals. Semințe de in has 622 calories, while Organic Extra Virgin Olive Oil has 0 calories. Check the detailed table above for sugar and fat content.

Is Semințe de in vegan?

No, Semințe de in is not certified vegan.

What is the calorie difference between Semințe de in and Organic Extra Virgin Olive Oil?

There is a difference of 622 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.