Head-to-Head Analysis

SEMISOFT CHEESE vs Knudsen cottage cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SEMISOFT CHEESE

SEMISOFT CHEESE

Not Vegan
VS
Top Pick
Package of Knudsen cottage cheese

Knudsen cottage cheese

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
93.2 kcal
0g
Sugars
0g
25g
Fat
4.2g
20g
Protein
9.3g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing SEMISOFT CHEESE and Knudsen cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SEMISOFT CHEESE is the more energy-dense option here, packing 207 more calories per 100g than Knudsen cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? SEMISOFT CHEESE offers a protein boost with 20g per 100g, outperforming Knudsen cottage cheese in this category.

Frequently Asked Questions

Which is healthier: SEMISOFT CHEESE or Knudsen cottage cheese?

It depends on your goals. SEMISOFT CHEESE has 300 calories, while Knudsen cottage cheese has 93.2 calories. Check the detailed table above for sugar and fat content.

Is SEMISOFT CHEESE vegan?

No, SEMISOFT CHEESE is not certified vegan.

What is the calorie difference between SEMISOFT CHEESE and Knudsen cottage cheese?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.