Head-to-Head Analysis

SEMISOFT CHEESE vs NOOSA / BLUEBERRY/ 8OZ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SEMISOFT CHEESE

SEMISOFT CHEESE

Not Vegan
VS
Package of NOOSA / BLUEBERRY/ 8OZ

NOOSA / BLUEBERRY/ 8OZ

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
123 kcal
0g
Sugars
13.7g
25g
Fat
4.9g
20g
Protein
5.3g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing SEMISOFT CHEESE and NOOSA / BLUEBERRY/ 8OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SEMISOFT CHEESE is the more energy-dense option here, packing 177 more calories per 100g than NOOSA / BLUEBERRY/ 8OZ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SEMISOFT CHEESE takes the lead with only 0g of sugar per 100g, whereas NOOSA / BLUEBERRY/ 8OZ contains 13.66g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SEMISOFT CHEESE offers a protein boost with 20g per 100g, outperforming NOOSA / BLUEBERRY/ 8OZ in this category.

Frequently Asked Questions

Which is healthier: SEMISOFT CHEESE or NOOSA / BLUEBERRY/ 8OZ?

It depends on your goals. SEMISOFT CHEESE has 300 calories, while NOOSA / BLUEBERRY/ 8OZ has 123 calories. Check the detailed table above for sugar and fat content.

Is SEMISOFT CHEESE vegan?

No, SEMISOFT CHEESE is not certified vegan.

What is the calorie difference between SEMISOFT CHEESE and NOOSA / BLUEBERRY/ 8OZ?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.