Head-to-Head Analysis

Semisoft Cheeses vs Swiss Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Semisoft Cheeses

Semisoft Cheeses

Not Vegan
VS
Top Pick
Package of Swiss Cheese

Swiss Cheese

Not Vegan
Nutritional Facts (per 100g)
1620 kcal
Energy
381 kcal
0g
Sugars
0g
125g
Fat
28.6g
125g
Protein
23.8g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Semisoft Cheeses and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Semisoft Cheeses is the more energy-dense option here, packing 1239 more calories per 100g than Swiss Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Semisoft Cheeses offers a protein boost with 125g per 100g, outperforming Swiss Cheese in this category.

Frequently Asked Questions

Which is healthier: Semisoft Cheeses or Swiss Cheese?

It depends on your goals. Semisoft Cheeses has 1620 calories, while Swiss Cheese has 381 calories. Check the detailed table above for sugar and fat content.

Is Semisoft Cheeses vegan?

No, Semisoft Cheeses is not certified vegan.

What is the calorie difference between Semisoft Cheeses and Swiss Cheese?

There is a difference of 1239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.