Head-to-Head Analysis

Semisoft Natural Cheese vs Dry Roasted And Salted Edamame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Semisoft Natural Cheese

Semisoft Natural Cheese

Not Vegan
VS
Top Pick
Package of Dry Roasted And Salted Edamame

Dry Roasted And Salted Edamame

Not Vegan
Nutritional Facts (per 100g)
1680 kcal
Energy
433 kcal
0g
Sugars
0g
136g
Fat
13.3g
113g
Protein
43.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Semisoft Natural Cheese and Dry Roasted And Salted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Semisoft Natural Cheese is the more energy-dense option here, packing 1247 more calories per 100g than Dry Roasted And Salted Edamame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Semisoft Natural Cheese offers a protein boost with 113g per 100g, outperforming Dry Roasted And Salted Edamame in this category.

Frequently Asked Questions

Which is healthier: Semisoft Natural Cheese or Dry Roasted And Salted Edamame?

It depends on your goals. Semisoft Natural Cheese has 1680 calories, while Dry Roasted And Salted Edamame has 433 calories. Check the detailed table above for sugar and fat content.

Is Semisoft Natural Cheese vegan?

No, Semisoft Natural Cheese is not certified vegan.

What is the calorie difference between Semisoft Natural Cheese and Dry Roasted And Salted Edamame?

There is a difference of 1247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.