Semoulina flour vs Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Semoulina flour

Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup
The Verdict: Which is Better?
When placing Semoulina flour and Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Semoulina flour is the more energy-dense option here, packing 300 more calories per 100g than Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Semoulina flour takes the lead with only 0g of sugar per 100g, whereas Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup contains 12.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Semoulina flour offers a protein boost with 13.3333g per 100g, outperforming Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup in this category.
Frequently Asked Questions
Which is healthier: Semoulina flour or Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup?
It depends on your goals. Semoulina flour has 355.5556 calories, while Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup has 55.6 calories. Check the detailed table above for sugar and fat content.
Is Semoulina flour vegan?
No, Semoulina flour is not certified vegan.
What is the calorie difference between Semoulina flour and Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup?
There is a difference of 300 calories per 100g between the two products.




