Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon vs Mixed fruit snacks, mixed fruit

When placing Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon and Mixed fruit snacks, mixed fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon is the more energy-dense option here, packing 186 more calories per 100g than Mixed fruit snacks, mixed fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon takes the lead with only 10.7g of sugar per 100g, whereas Mixed fruit snacks, mixed fruit contains 43.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon offers a protein boost with 3.57g per 100g, outperforming Mixed fruit snacks, mixed fruit in this category.