Head-to-Head Analysis

Seoleim Cookie & Cream vs Berry Banana Bliss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seoleim Cookie & Cream

Seoleim Cookie & Cream

Not Vegan
VS
Top Pick
Package of Berry Banana Bliss

Berry Banana Bliss

Not Vegan
Nutritional Facts (per 100g)
112 kcal
Energy
500 kcal
18.8g
Sugars
0g
3.8g
Fat
25g
1.9g
Protein
7.1g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Seoleim Cookie & Cream and Berry Banana Bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seoleim Cookie & Cream is the clear winner. With 388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seoleim Cookie & Cream contains significantly more sugar (18.8g) compared to the milder Berry Banana Bliss (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry Banana Bliss is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seoleim Cookie & Cream or Berry Banana Bliss?

It depends on your goals. Seoleim Cookie & Cream has 112 calories, while Berry Banana Bliss has 500 calories. Check the detailed table above for sugar and fat content.

Is Seoleim Cookie & Cream vegan?

No, Seoleim Cookie & Cream is not certified vegan.

What is the calorie difference between Seoleim Cookie & Cream and Berry Banana Bliss?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.