Seoul Gochujang, Korean Chili Pepper Paste vs Organic Raw Sunflower Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seoul Gochujang, Korean Chili Pepper Paste
Organic Raw Sunflower Seeds
The Verdict: Which is Better?
When placing Seoul Gochujang, Korean Chili Pepper Paste and Organic Raw Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seoul Gochujang, Korean Chili Pepper Paste is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Seoul Gochujang, Korean Chili Pepper Paste contains significantly more sugar (20g) compared to the milder Organic Raw Sunflower Seeds (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Raw Sunflower Seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seoul Gochujang, Korean Chili Pepper Paste or Organic Raw Sunflower Seeds?
It depends on your goals. Seoul Gochujang, Korean Chili Pepper Paste has 233 calories, while Organic Raw Sunflower Seeds has 570 calories. Check the detailed table above for sugar and fat content.
Is Seoul Gochujang, Korean Chili Pepper Paste vegan?
No, Seoul Gochujang, Korean Chili Pepper Paste is not certified vegan.
What is the calorie difference between Seoul Gochujang, Korean Chili Pepper Paste and Organic Raw Sunflower Seeds?
There is a difference of 337 calories per 100g between the two products.
