Head-to-Head Analysis

Seriously Sharp Shells & Cheese vs Dairy-Free Cheddar Mac & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seriously Sharp Shells & Cheese

Seriously Sharp Shells & Cheese

Not Vegan
VS
Top Pick
Package of Dairy-Free Cheddar Mac & Cheese

Dairy-Free Cheddar Mac & Cheese

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
290 kcal
7g
Sugars
1g
4.2g
Fat
9g
15.5g
Protein
4g
3g
Salt
1.3g

The Verdict: Which is Better?

When placing Seriously Sharp Shells & Cheese and Dairy-Free Cheddar Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seriously Sharp Shells & Cheese is the more energy-dense option here, packing 76 more calories per 100g than Dairy-Free Cheddar Mac & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seriously Sharp Shells & Cheese contains significantly more sugar (7.04g) compared to the milder Dairy-Free Cheddar Mac & Cheese (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Cheddar Mac & Cheese is undeniably the healthier pick.

Looking to build muscle? Seriously Sharp Shells & Cheese offers a protein boost with 15.5g per 100g, outperforming Dairy-Free Cheddar Mac & Cheese in this category.

Frequently Asked Questions

Which is healthier: Seriously Sharp Shells & Cheese or Dairy-Free Cheddar Mac & Cheese?

It depends on your goals. Seriously Sharp Shells & Cheese has 366 calories, while Dairy-Free Cheddar Mac & Cheese has 290 calories. Check the detailed table above for sugar and fat content.

Is Seriously Sharp Shells & Cheese vegan?

No, Seriously Sharp Shells & Cheese is not certified vegan.

What is the calorie difference between Seriously Sharp Shells & Cheese and Dairy-Free Cheddar Mac & Cheese?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.