Head-to-Head Analysis

Seriously Sharp Shells & Cheese vs FOUR CHEESE CORKSCREW PASTA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seriously Sharp Shells & Cheese

Seriously Sharp Shells & Cheese

Not Vegan
VS
Top Pick
Package of FOUR CHEESE CORKSCREW PASTA

FOUR CHEESE CORKSCREW PASTA

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
375 kcal
7g
Sugars
5.4g
4.2g
Fat
7.1g
15.5g
Protein
12.5g
3g
Salt
2.4g

The Verdict: Which is Better?

When placing Seriously Sharp Shells & Cheese and FOUR CHEESE CORKSCREW PASTA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seriously Sharp Shells & Cheese is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seriously Sharp Shells & Cheese contains significantly more sugar (7.04g) compared to the milder FOUR CHEESE CORKSCREW PASTA (5.35714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, FOUR CHEESE CORKSCREW PASTA is undeniably the healthier pick.

Looking to build muscle? Seriously Sharp Shells & Cheese offers a protein boost with 15.5g per 100g, outperforming FOUR CHEESE CORKSCREW PASTA in this category.

Frequently Asked Questions

Which is healthier: Seriously Sharp Shells & Cheese or FOUR CHEESE CORKSCREW PASTA?

It depends on your goals. Seriously Sharp Shells & Cheese has 366 calories, while FOUR CHEESE CORKSCREW PASTA has 375 calories. Check the detailed table above for sugar and fat content.

Is Seriously Sharp Shells & Cheese vegan?

No, Seriously Sharp Shells & Cheese is not certified vegan.

What is the calorie difference between Seriously Sharp Shells & Cheese and FOUR CHEESE CORKSCREW PASTA?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.