Seriously Sharp Shells & Cheese vs Organic Lentil Vegetable Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seriously Sharp Shells & Cheese
Organic Lentil Vegetable Soup
The Verdict: Which is Better?
When placing Seriously Sharp Shells & Cheese and Organic Lentil Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seriously Sharp Shells & Cheese is the more energy-dense option here, packing 281 more calories per 100g than Organic Lentil Vegetable Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Seriously Sharp Shells & Cheese contains significantly more sugar (7.04g) compared to the milder Organic Lentil Vegetable Soup (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Lentil Vegetable Soup is undeniably the healthier pick.
Looking to build muscle? Seriously Sharp Shells & Cheese offers a protein boost with 15.5g per 100g, outperforming Organic Lentil Vegetable Soup in this category.
Frequently Asked Questions
Which is healthier: Seriously Sharp Shells & Cheese or Organic Lentil Vegetable Soup?
It depends on your goals. Seriously Sharp Shells & Cheese has 366 calories, while Organic Lentil Vegetable Soup has 84.7 calories. Check the detailed table above for sugar and fat content.
Is Seriously Sharp Shells & Cheese vegan?
No, Seriously Sharp Shells & Cheese is not certified vegan.
What is the calorie difference between Seriously Sharp Shells & Cheese and Organic Lentil Vegetable Soup?
There is a difference of 281 calories per 100g between the two products.
