Head-to-Head Analysis

Seriously Strawberry Cream Cheese Spread vs Plain Sheep Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seriously Strawberry Cream Cheese Spread

Seriously Strawberry Cream Cheese Spread

Not Vegan
VS
Top Pick
Package of Plain Sheep Yogurt

Plain Sheep Yogurt

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
88.2 kcal
18.8g
Sugars
2.4g
25g
Fat
4.7g
6.3g
Protein
5.9g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Seriously Strawberry Cream Cheese Spread and Plain Sheep Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seriously Strawberry Cream Cheese Spread is the more energy-dense option here, packing 224 more calories per 100g than Plain Sheep Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seriously Strawberry Cream Cheese Spread contains significantly more sugar (18.8g) compared to the milder Plain Sheep Yogurt (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Sheep Yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seriously Strawberry Cream Cheese Spread or Plain Sheep Yogurt?

It depends on your goals. Seriously Strawberry Cream Cheese Spread has 312 calories, while Plain Sheep Yogurt has 88.2 calories. Check the detailed table above for sugar and fat content.

Is Seriously Strawberry Cream Cheese Spread vegan?

No, Seriously Strawberry Cream Cheese Spread is not certified vegan.

What is the calorie difference between Seriously Strawberry Cream Cheese Spread and Plain Sheep Yogurt?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.