Head-to-Head Analysis

Serrano skinkeruller med trøffel vs Organic Kalamata Pitted Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Serrano skinkeruller med trøffel

Serrano skinkeruller med trøffel

Not Vegan
VS
Top Pick
Package of Organic Kalamata Pitted Olives

Organic Kalamata Pitted Olives

Not Vegan
Nutritional Facts (per 100g)
272 kcal
Energy
253 kcal
2.2g
Sugars
0.5g
21g
Fat
24.9g
15g
Protein
3.3g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Serrano skinkeruller med trøffel and Organic Kalamata Pitted Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Serrano skinkeruller med trøffel is the more energy-dense option here, packing 19 more calories per 100g than Organic Kalamata Pitted Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Serrano skinkeruller med trøffel contains significantly more sugar (2.2g) compared to the milder Organic Kalamata Pitted Olives (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Kalamata Pitted Olives is undeniably the healthier pick.

Looking to build muscle? Serrano skinkeruller med trøffel offers a protein boost with 15g per 100g, outperforming Organic Kalamata Pitted Olives in this category.

Frequently Asked Questions

Which is healthier: Serrano skinkeruller med trøffel or Organic Kalamata Pitted Olives?

It depends on your goals. Serrano skinkeruller med trøffel has 272 calories, while Organic Kalamata Pitted Olives has 253 calories. Check the detailed table above for sugar and fat content.

Is Serrano skinkeruller med trøffel vegan?

No, Serrano skinkeruller med trøffel is not certified vegan.

What is the calorie difference between Serrano skinkeruller med trøffel and Organic Kalamata Pitted Olives?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.