SesaKiss Sesame Bar vs Toasting Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SesaKiss Sesame Bar
Toasting Waffles
The Verdict: Which is Better?
When placing SesaKiss Sesame Bar and Toasting Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SesaKiss Sesame Bar is the more energy-dense option here, packing 39 more calories per 100g than Toasting Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, SesaKiss Sesame Bar takes the lead with only 26.7g of sugar per 100g, whereas Toasting Waffles contains 29.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SesaKiss Sesame Bar offers a protein boost with 13.3g per 100g, outperforming Toasting Waffles in this category.
Frequently Asked Questions
Which is healthier: SesaKiss Sesame Bar or Toasting Waffles?
It depends on your goals. SesaKiss Sesame Bar has 500 calories, while Toasting Waffles has 461 calories. Check the detailed table above for sugar and fat content.
Is SesaKiss Sesame Bar vegan?
No, SesaKiss Sesame Bar is not certified vegan.
What is the calorie difference between SesaKiss Sesame Bar and Toasting Waffles?
There is a difference of 39 calories per 100g between the two products.
