Sesame Asian Dressing vs Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Asian Dressing
Wafers
The Verdict: Which is Better?
When placing Sesame Asian Dressing and Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Asian Dressing is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sesame Asian Dressing takes the lead with only 18.2g of sugar per 100g, whereas Wafers contains 32.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sesame Asian Dressing or Wafers?
Sesame Asian Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sesame Asian Dressing vegan?
No, Sesame Asian Dressing is not certified vegan.
What is the calorie difference between Sesame Asian Dressing and Wafers?
There is a difference of 316 calories per 100g between the two products.
