Head-to-Head Analysis

Sesame Bagels vs Chewy Granola Bar Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Bagels

Sesame Bagels

Not Vegan
VS
Package of Chewy Granola Bar Chocolate Chip

Chewy Granola Bar Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
400 kcal
2.5g
Sugars
22.9g
3.2g
Fat
10g
8.9g
Protein
20g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Sesame Bagels and Chewy Granola Bar Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Bagels is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sesame Bagels takes the lead with only 2.53g of sugar per 100g, whereas Chewy Granola Bar Chocolate Chip contains 22.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sesame Bagels or Chewy Granola Bar Chocolate Chip?

Sesame Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sesame Bagels vegan?

No, Sesame Bagels is not certified vegan.

What is the calorie difference between Sesame Bagels and Chewy Granola Bar Chocolate Chip?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.